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Support shaped
around you
.

Whether you're just beginning to explore or you know exactly what you're looking for — we're here to help you find the right fit.

Trauma Informed Therapy

Trauma doesn't always look the way we expect it to. It can live in the body, show up in relationships, or quietly shape the way we move through the world.

Our trauma-informed approach is gentle, paced, and built around your sense of safety. We never push faster than you are ready to go.

FOR

Individuals who have experienced difficult or distressing events and are ready to begin healing at their own pace. Complex trauma | PTSD | Childhood adversity | Difficult experiences | Body-based symptoms​ 

Available Online & in Ahmedabad

Single Session: Starting from ₹1000

Multi session bundles available

Sometimes life feels heavier than it should. Individual counselling gives you a private, non-judgemental space to explore what's weighing on you — at your own pace, in your own words.

We work with a wide range of concerns and tailor our approach to what you need most. There's no agenda except yours.

FOR

Anyone looking for a consistent, confidential space to be heard and supported — regardless of diagnosis or history. Anxiety | Depression | Grief & loss | Life transitions | Self-worth | Stress​

Available Online & in Ahmedabd

Single Session: Starting ₹1000

Multi-session bundles available

Individual Counselling

Relationship Counselling

All relationships face strain at some point. Relationship counselling offers a structured, supported space where couples and families can be truly heard — and begin to understand each other more clearly.

Relationship counselling is not about staying together at all costs — it's about clarity and informed choices.

FOR Couples at any stage — working through a specific issue or investing in the long-term health of the relationship. Couples | Families | Communication | Conflict | Infidelity | Life transitions | Pre-marital | Marriage

Available Online & in Ahmedabad

Single Session: ₹2500

Bundle (4 sessions): ₹10,000

Coaching is for those who feel ready to move forward — but need clarity, structure, and support to get there. It works with where you want to go, not only where you've been.

Whether you're building confidence, seeking clarity in your career, stepping into leadership, or working on how you show up in professional and personal spaces — we'll help you build the insight and tools to get there.

FOR

Working professionals, and individuals seeking personal growth, clarity of direction, and sustainable, meaningful change. Confidence | Clarity | Leadership skills | Career growth | Self-awareness | Goal-setting | Work-life balance

Mode: Online & in Ahmedabad

Single session: ₹4000

8 sessions package: ₹28,000

12 sessions package: ₹39,000

Life Coaching

Corporate Trainings

A team that feels well is a team that performs well. Our corporate programmes are designed to build emotional intelligence, psychological safety, and resilience within organisations.

All programmes are tailored to your team size, sector, and goals — delivered as one-off workshops or ongoing programmes.

FOR

Organisations that want to invest meaningfully in the wellbeing of their people.

Topics

  • Stress and burnout prevention

  • Communication and conflict resolution

  • Managing mental health in the workplace

  • Leadership and emotional intelligence

  • Building psychologically safe teams

  • Resilience and change management

  • Supporting employees through transitions

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