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ENTWINED WELLBEING Your Wellbeing Partner

Initiatives by Entwined Wellbeing

We, at Entwined Wellbeing, are constantly finding ways to create spaces for individuals and practitioners to bridge deep self-awareness with real world integration, offering a grounded hold for personal healing and professional mastery alike.

View Our Events Calendar ↓

Hormonal Harmony Space

In collaboration with Connect Within & Entwined Wellbeing

It is specifically designed for individuals struggling with PMOS. We aim to build a community around support, care, and knowledge.

This space is facilitated by psychologists and individuals with lived experience of PMOS.

“While we are the moderators of the community, we are also peers on this journey towards a collective hormonal harmony.”
Free WhatsApp community, regular online meetings, and occasional educational resources Register Now →
Individual resting comfortably with a warm compress representing somatic care, menstrual wellness, and PMOS support in Hormonal Harmony Space

Upcoming peer supervision cohorts, PMOS listening spaces, and engaging workshops. Filter by gathering type or select any highlighted date on the calendar to reserve your spot.

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Our events for this month

October 2026
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No events scheduled for this month yet

We are not hosting open circles or workshops this month yet. Check back soon or reach out for inquiries.

Contact Us for Inquiries →

How We Hold Space in Community

Whether in a circle of two or twenty, our initiatives are guided by four foundational commitments to emotional safety, equity, and human dignity.

01

Trauma-Informed Pacing

We never force disclosure or performative sharing. You have full agency over your voice, your silence, and your presence at every step.

Safety & Consent First
02

Decolonising Perspectives

We locate distress within systemic realities, structural oppression, and cultural nuance rather than reducing all suffering to personal pathology.

Context-Aware Care
03

Lived Experience as Wisdom

Psychological expertise is not a pedestal. We honor personal lived realities as profound knowledge and walk alongside you as peers.

Peer Framework
04

Practitioner Sustainability

Professionals who care for others deserve dedicated holding spaces for themselves. We cultivate long-term resilience against secondary trauma.

Therapist Solidarity

The Wall of Warmth

An interactive community board where clients, practitioners, and passersby pin kind thoughts, reflections, and reminders of quiet hope. Leave a sticky note or send warmth to someone else's message.

Interactive Community Wall

The Wall of Warmth

Leave a gentle thought, an affirmation, or what's on your heart today. Read reflections left by others.

"Take a deep breath. You don't have to carry the weight of everything all at once today."

~ A fellow traveler

"Healing is not linear, and having a slow or heavy day doesn't mean you're back at square one."

~ Anonymous

"Proud of you for simply showing up for yourself today, even when your mind feels tired."

~ Warm stranger

Have an idea for a community gathering or circle?

We regularly co-host workshops, reflective circles, and psychoeducational talks in collaboration with universities, advocacy collectives, mental health practitioners, and community organizations.