Reach Out & Booking Hub

We're Here Whenever You Feel Ready.

Reaching out for therapeutic support can feel daunting or vulnerable. We offer multiple low-pressure pathways to connect—whether you want a free 15-minute video discovery call, a quick WhatsApp conversation, or to write to us at your own pace.

Hours: Wednesday – Saturday, 12:00 PM – 9:00 PM IST
Standard: Responded manually within 48–72 hours
Ahmedabad Studio & Global Online
Low Pressure Chat

Direct WhatsApp Inquiry

Prefer not to fill out forms? Send a quick message to our team. Ideal for clarifying therapist availability, asking about fees or sliding scale, or checking scheduling logistics.

  • Pre-filled inquiry message ready to send in 1 click
  • Responded during practice hours (Wed–Sat, 12–9 PM)
  • No commitment to book until you feel comfortable
Message Us on WhatsApp

Direct Email & Timings

For detailed notes, letters, or collaboration

Clinic Schedule Wednesday – Saturday, 12:00 PM – 9:00 PM IST Emails received Sunday through Tuesday will be attended to starting Wednesday noon.
Response Standard Responded manually within 48–72 hours Every inquiry is reviewed manually by our co-founders (Nidhi Sharma & Bhavishya Dahiya).

Crisis Intervention Notice

Entwined Wellbeing provides scheduled outpatient psychotherapy and coaching. We are not equipped to provide 24/7 crisis response or acute emergency care.

If you are experiencing immediate distress or feeling unsafe, please contact national round-the-clock helplines:
Tele-MANAS: 14416 / 1800 891 4416
Vandrevala Foundation: +91 9999 666 555
KIRAN Helpline: 1800-599-0019

Written Correspondence

Send an Inquiry Note

Take your time to write down your thoughts or questions. We will read your note with full care and reply back within our 48–72 hour window.

Confidentiality Commitment: Your message goes directly to our secure clinical inbox and is never shared with third parties.
15-Minute Video Consultation

Book a Free Discovery Call

A 15-minute video call on Google Meet or Zoom. We will discuss what you're navigating, walk through our trauma-informed framework, clarify fees, and match you with the right clinician.

1. Gentle Exploration

No clinical interrogation or pressure to explain deep traumas. Share only what feels safe.

2. Modalities & Logistics

We explain somatic, narrative, or psychodynamic options, plus sliding-scale financial slots.

3. Right Fit Matching

Match with Nidhi Sharma or Bhavishya Dahiya based on lived experience and scheduling needs.

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Locations & Formats

Where & How We Meet

Grounding in-person sessions in our quiet Ahmedabad space, or fully confidential tele-therapy across global timezones.

Entwined Wellbeing Ahmedabad In-Person Therapy Room
Ahmedabad Studio

In-Person Studio (Ahmedabad, Gujarat)

Designed as a grounding, sensory-calm sanctuary. Natural sunlight, low-stimulation lighting, comfortable seating, and strict acoustic privacy away from busy city streets.

Location: Ahmedabad, Gujarat, India (By prior booking)
Protocol: In-person sessions take place by scheduled appointment only.
Aesthetic Calm Tele-Therapy Sanctuary
Worldwide Tele-Therapy

Confidential Online Tele-Therapy

Accessible, high-bandwidth video sessions over encrypted Google Meet or Zoom. Tailored for clients living across India, Indian diaspora communities, and international clients seeking decolonising mental healthcare.

Timezones: India (IST), UK (BST), Europe (CET), Americas, Southeast Asia.
Security: HIPAA-compliant end-to-end encrypted video meeting containers.
Common Questions

What to Expect When You Reach Out

Click any question to view guidance. Reaching out is completely self-paced and confidential.

Not at all. Many people reach out simply feeling overwhelmed, exhausted, experiencing relationship friction, or feeling like something is 'off.' Part of our first session and discovery call is helping you put words to your lived experience at a pace that feels comfortable.
Your note is received directly by Nidhi Sharma or Bhavishya Dahiya. Within our 48–72 hour office window (Wednesday through Saturday), we will reply via email to answer any specific questions, confirm therapist availability, and provide scheduling options.
We reserve dedicated sliding-scale and pro-bono slots for students, marginalized individuals, queer persons, and anyone undergoing severe financial hardship. You can mention your financial bracket in the contact form or during your 15-minute discovery call—no intrusive means testing is required.
Yes. All communication, inquiries, and subsequent sessions are protected under strict clinical confidentiality principles. The only ethical exceptions are explicit situations involving immediate danger to your life or someone else's.