The father wound is less about blaming fathers and more about acknowledging the unmet needs that shaped identity, relationships, and coping — and then helping men consciously choose how they want to live beyond those patterns.

Healing isn’t linear—it’s a cycle of rupture and repair. Every setback is a chance to rebuild with deeper self-trust and resilience.

Discomfort in therapy is normal—but is it helping you grow or signaling something deeper? Learn how to navigate it with care.